You might be eager to jump right into your exercise routine or other physical activity, but it’s important to prepare your body first. When you begin any strenuous activity with “cold” muscles, you’re more likely to get injured. Proper warm-up and cool-down periods are an essential part of any exercise program no matter if you’re … Continued

When your immune system overreacts to an airborne substance that doesn’t bother everyone around you, you have allergies. Pollen, dust mites, pet dander, mold spores and insect stings are the biggest culprits of seasonal allergies. Increased pollen counts and higher temperatures across the globe are contributing to longer and more severe allergy seasons. This means … Continued

Heart disease accounts for almost one-third of all deaths worldwide. So an important question to ask yourself is, “Are the types of food I eat working for me or against me?” The foods you eat affect your weight, hormones and the health of your organs, including your heart. Your heart is the center of your … Continued

A bladder infection, or urinary tract infection (UTI), is an infection in any part of your urinary system (e.g., urethra, bladder, ureters or kidneys). Uncomplicated urinary tract infections affect the urethra and bladder or lower urinary tract. If left untreated, however, these types of infections can spread to the upper urinary tract or ureter (the … Continued

A middle ear infection is the most common childhood illness besides the common cold. While not as common, adults are still susceptible. Unlike childhood ear infections, which are often mild and pass quickly, adult ear infections are frequently signs of a more serious health problem. Symptoms of an ear infection If you are an adult … Continued

Urgent care centers like Getwell Urgent Care can help with your back pain. We are fully equipped with onsite vital diagnostic technology and can perform x-rays of the c-spine, l-spine, and t-spine to diagnose the severity of your back pain. Signs of severe back pain that can be treated at an urgent care Visit your local … Continued

It’s bonfire and grilling season, and that means good food, fun in the sun with family, and time to connect with the great outdoors. Unfortunately, playing with fire also means you’re at risk of getting burned. Burns come in at fourth place in the top 5 most common injuries worldwide. Most of us will get … Continued

When you have an urgent healthcare concern, you need two things: Quality, completely capable medical care  Accessibility (walk-ins, convenient hours, open weekends, etc.) At Getwell Urgent Care, we’re making our excellent care even more convenient for you. Simply by visiting our Home page, you can: See your wait time and your place in the queue … Continued

Feeling the heat? When left untreated, heat exhaustion can progress to the point of heatstroke; a serious life-threatening condition. Heat exhaustion is characterized by a body temperature greater than 103°F. High body temperatures could cause brain or vital organ damage. Instead of leaving yourself or others at risk, it helps to know the signs of … Continued