Sunscreen is one of the most effective tools for protecting your skin from both cancer and aging, yet many people experience “sunxiety” – a worry about spending time in the sun, choosing the right sunscreen, or using sunscreen correctly. Understanding the types of ultraviolet (UV) rays is essential for protecting your skin. Taking steps to … Continued

Also known as sinusitis, sinus infections are common as Autumn closes in. In the United States of America, there are about 28.9 million adults who experienced sinusitis. Although they are common, most people don’t know when to see a doctor for a sinus infection. Here is a guide to answer when to see a doctor. … Continued

Did you know that burns are one of the most fatal household injuries in the US? This is why you should always keep safety tips to prevent fire or burns in mind. For example, if you have a fireplace at home or love to light candles, you should never ever leave them unattended. This also applies … Continued

Did you know that around 85 percent of people are allergic to poison ivy, oak, or sumac? Also, fifty million people in the United States have an allergic reaction to one of the three each year.  The rash you get from these plants is termed allergic reaction dermatitis. If you want to know how to treat … Continued

We’ve all had an odd pain or a questionable ache in our bodies before, but this time it feels different. You’ve just landed on your ankle, but something isn’t right. Is it just sprained or do you have a broken ankle? It can be difficult to tell the difference between the two, but that’s where … Continued

As a dirt biker, what does your ride-preparation routine look like? When you wake up in the morning before heading out on a dirt bike adventure, what’s the first and last thing you do? Maybe you practice some yoga or other exercises to get your body ready for the day. Maybe you eat a big … Continued

According to the American Association of Poison Control Centers, in 2010 two people in the US died from ingesting poisonous plants. While death from poisonous plants is relatively low, exposures to the most toxic plants happen much more frequently. If you’re going to be out camping, gardening, fishing, or hunting, it’s important to be able … Continued

Planning an excursion? No matter what time of the year it is, you and your child can find something fun to do in the great outdoors.  And while being outdoors can provide children with great educational experiences, physical exercise, and skill development, being prepared for a safe trip is highly important. You can have a successful … Continued

Did you know that nearly 8 million teens in the US play some sort of high school sport? High school athletics are incredibly popular and that popularity continues to grow. Many schools require student-athletes to have a sports physical exam before they can play.  Even if your school does not require a physical, it’s still … Continued

Every year, between 5% and 20% of the U.S. population gets the flu. For most, the flu is an inconvenience. You’ll get a fever, and feel less than your best until the symptoms relieve on their own or with OTC medications. But there’s a chance the flu will get worse, developing additional complications that can … Continued