Fishing First Aid: How to Remove a Fishhook

 

Fishing can be quite a relaxing activity, but as harmless as it may seem, accidents do happen.  While serious accidents are uncommon, fishhooks and the trauma they can cause happen more often than you may think. Although most injuries are minor, mastering the techniques of how to remove a fishhook could save you from a … Continued

What to Look For: Symptoms of Overheating and Heat Exhaustion

 

Feeling the heat? When left untreated, heat exhaustion can progress to the point of heatstroke; a serious life-threatening condition. Heat exhaustion is characterized by a body temperature greater than 103°F. High body temperatures could cause brain or vital organ damage. Instead of leaving yourself or others at risk, it helps to know the signs of … Continued

Southern Discomfort: A Complete Guide to the Mid-South’s Most Poisonous Plants

 

According to the American Association of Poison Control Centers, in 2010 two people in the US died from ingesting poisonous plants. While death from poisonous plants is relatively low, exposures to the most toxic plants happen much more frequently. If you’re going to be out camping, gardening, fishing, or hunting, it’s important to be able … Continued

Enjoy the Great Outdoors: 5 Tips for Outdoor Safety for Children

 

Planning an excursion? No matter what time of the year it is, you and your child can find something fun to do in the great outdoors.  And while being outdoors can provide children with great educational experiences, physical exercise, and skill development, being prepared for a safe trip is highly important. You can have a successful … Continued

Enjoy the Great Outdoors: 5 Tips for Outdoor Safety for Children

 

Planning an excursion? No matter what time of the year it is, you and your child can find something fun to do in the great outdoors.  And while being outdoors can provide children with great educational experiences, physical exercise, and skill development, being prepared for a safe trip is highly important. You can have a successful … Continued

Sports Physical Exam: 5 Key Benefits of a Physical Exam for Sports

 

Did you know that nearly 8 million teens in the US play some sort of high school sport? High school athletics are incredibly popular and that popularity continues to grow. Many schools require student-athletes to have a sports physical exam before they can play.  Even if your school does not require a physical, it’s still … Continued

7 Easy Ways to Improve Your Health on a Daily Basis

 

Have you ever felt motivated to adopt a healthier lifestyle but you didn’t know where to begin? If so, you’re not alone. Over 40% of Americans also feel overwhelmed. Do you want to learn some simple ways you can improve your health on a daily basis? Keep reading for seven must-know tips that make healthy living a … Continued

3 Camping Safety Tips for Happy Camping

 

Camping is s very popular activity, and that popularity is increasing. Millenials now make up 40% of all campers.  As camping becomes more widespread, safety knowledge needs to as well. Getting back to nature is fun, but it can get dangerous if you’re not careful. The average camper may find themselves dealing with any number of … Continued

When to See A Doctor For Flu Symptoms: When Sick is Too Sick

 

Every year, between 5% and 20% of the U.S. population gets the flu. For most, the flu is an inconvenience. You’ll get a fever, and feel less than your best until the symptoms relieve on their own or with OTC medications. But there’s a chance the flu will get worse, developing additional complications that can … Continued

Happy Campers: The Top Tips for a Safe Camping Experience

 

Did you know that spending quality time outdoors is one of the best ways to improve your physical and mental health? Not only is camping a fun way to unplug from our stressful world, but you can also reap the benefits of cardiovascular activities, fresh air, and sunshine. If you’re planning on camping with your family, you’ll … Continued