Happy Campers: The Top Tips for a Safe Camping Experience

Did you know that spending quality time outdoors is one of the best ways to improve your physical and mental health? Not only is camping a fun way to unplug from our stressful world, but you can also reap the benefits of cardiovascular activities, fresh air, and sunshine. If you’re planning on camping with your family, you’ll … Continued

How to Heal a Sprained Ankle and Get Rid of Pain

You’ve sprained your ankle? Ouch! You’re probably looking for some tips and tricks to help heal your ankle properly. In this article, we’ll go over how to treat a sprained ankle and when it’s time to visit an urgent care center. There are a few things you can do at home to help your ankle … Continued

5 Summer Safety Tips That’ll Allow You To Have Fun in the Sun

Summer is here and with it comes water sports, outdoor activities, late night barbecues and more! Unfortunately, in addition to all of that fun, Summer can also bring soaring temperatures. In South Haven, Mississippi, those temperatures can get up to around 100 degrees. Heat like that can mean additional health risks you’re not normally susceptible … Continued